HERE'S WHAT OUR MEMBERS ARE SAYING
Trinity HHT is wonderful! I'm amazed how accountable and consistent their approach has kept me! I've lost inches and pounds, but I'm most impressed with my results in feeling stronger and more energized. Being healthy and fit feels so good! All the trainers are amazing and extremely knowledgeable. Each session pushes me farther than I would do myself and keeps me motivated!
After having my second child I felt overwhelmed at the thought of getting back in the gym. I had little time to dedicate, I was tired and didn't know where to start. I wanted to focus on longterm health benefits and needed a clear plan to get there. Chris and his team have provided knowledge, support, and RESULTS! I am so thankful to them but mostly for allowing my children to have a healthy, strong, confident mom!
I was the girl who could eat anything and not gain weight. Jealous? Don’t be. It led to a lifetime of horrible eating and terrible exercise habits. At 40, my metabolism checked out. At 47, I was overweight, unhealthy and not motivated. I knew something had to change. There it was. That post I had been seeing about the 12 week program. It was time. I knew it was time to invest time and money in myself. Wow! What a life change! I lost 15 inches! 3” in my belly!!! But more important, I learned to make healthy choices! This isn’t a diet program. It’s not a quick fix. It’s the lifestyle change that I needed! It’s forever. Chris and Sydney’s encouragement, lessons about food choices and physical training program put me on an amazing transformation path. 12 weeks was just the jumpstart I needed to begin my life as a healthy person. 12 weeks to form great habits that will last a lifetime. Thanks Trinity Holistic Health! I wouldn’t be on this amazing path without you.
12 WEEK PROGRAM FOR
Unlimited Personal Training Sessions
with our Experienced Kinesiologists
Unlimited Cardio Sessions designed to
increase metabolic rate and lose weight
Unlimited Nutrition and Lifestyle
Coaching with Board-Certified Holistic
Customized Nutrition Program
complete with Your Target Caloric Intake
Monthly Grocery Shopping
Sessions to Teach You which Foods
to Buy and Avoid
Daily Food Recipes and Food
Accountability and Support from
Our Entire Team of Practitioners
In your free session, you will learn how Trinity HHT can provide:
A holistic training, nutrition, and motivational program tailored to you
Corrective techniques to help you become pain-free
Lasting results, without feeling “deprived”
Personal Training Session
Evaluation and health Assessment
Plan and Goal Development
A Holistic nutrition, fitness, and wellness program developed for those who want to move easier, feel better and see achievable results.